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Meet Sprout Sage

Big feelings need a steady tree

Sprout Sage teaches kids how to move through the hard stuff, one mission at a time.

Watch the Missions on YouTube →

Seeded Soul Sprout Sage plush character and mini companion sprout representing the Seeded Soul Sprouts brand.
Illustrated 'Cool or Level' dragon character symbolizing emotional regulation and nervous system balance for Seeded Soul Spro
Illustrated 'Mountain Man' character representing persistence and overcoming obstacles in the Seeded Soul Rising growth path.
Illustrated 'Turn to Stone?' character representing behavioral hesitation or stillness from the Seeded Soul Sprouts series
Illustrated 'Climb or Blew!' volcano character representing emotional outbursts and nervous system arousal in Seeded Soul Ris

Every Sprout Master has a favourite. Try them all and find yours.

   When the volcano goes off, you need a map

The Feeling Volcano First Aid Guide is a free, two-sided printable for the moments when your kid's nervous system has completely left the building.

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Side 1 is for you. Four steam signals to catch before the eruption, a short script for when words are hard, four cooling spells that actually work, and what to do once the lava settles.

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Side 2 is for your little person. Simple enough for a five-year-old. Designed to live on the fridge or stuck to the bathroom mirror.

Print it. Put it up. Practice it on a calm day so it's ready when you need it.

Get the Free Volcano Guide

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